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About Emma

Latest projects and background.

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Work with me

Work with me

Innovation and commercialisation.

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Blog & Recipes

Blog & Recipes

Get a taste of my latest recipes.

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cranberry muffins

Cranberry Muffins

cranberry-muffins

Still got some leftover cranberries from Christmas time? I made my own cranberry sauce for Christmas Day (which was super easy surprisingly) and still had some that I’d frozen and wanted to use. So when my son asked me to make Googleberry muffins I thought “aha cranberries”. If anyone apart from Noddy knows what a Googleberry is please let me know!  (more…)

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20 Nutritional Visionaries You NEED to know about!

visonairiesPerhaps it is the geek in me, but I just can’t get enough of other Nutrition experts websites; blogs, recipes, general foodie chat. You name it, I will read it, or watch it. I’ve worked with some of the industry’s most professional and hard-working Nutritionists and health professionals and you know what? Most of them are movers and shakers, big-thinkers and innovators. They are Nutritional Therapists, Nutritionists, Dieticians and Doctors or Chiropractors with Nutritional training or simply highly knowledgeable individuals. Their skills are diverse: women’s health, cooking, supplements, research, weight loss, networking, presenting and lecturing. Some of them you may have heard of….others perhaps not, but they all have similar qualities in common: success, passion and heart-felt caring and they are all on my very own New Years Honors List 😉
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mince pies

Mince pies

Last week I attended a cookery workshop run by Cook With Me Kids with my family. We went to the beautiful Taste Kitchen Academy in Suffolk and between ourselves and another family managed to mess up the entire kitchen! We had alot of fun.

kids-at-table

The recipe was as follows and I’ve since tried it with half wholemeal flour. It could also work with coconut, rice or almond flour. (more…)

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Kombucha Tea – health benefits and how to make it

Kombucha tea is a probiotic drink that is made just as tea is made, then steeped in its own little bacterial powerhouse to give it literally life-giving properties. Bacteria is live after all… Tea is mixed with sugar and then left to sit in what is known as a Scoby, or simply a mushroom. This Scoby is the key to what gives tea Kombucha tea its health benefits. It even grows and can sprout little ‘daughters’ that can be used to make more tea, or discarded with vegetable waste – especially good in compost.

Health benefits of Kombucha Tea (more…)

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peanut butter cups

Peanut Butter Cups

An American classic, these peanut butter cups are awesome for a little treat or as a home made present. Recipe is from an amazing book I’ve found called Carefree Candies.

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