If 98% of diets are doomed to fail why do we continue to try them…and fail?
What is a fad diet?
A ‘fad’ is considered to be something that is very popular but only for a short time. Therefore diets that are popular for a short time whether within our culture or within our own minds fad diets. A fad diet to one person may be a way of living for another person. (more…)