Category Archives: Weight loss

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Resetting your ‘food clock’

how to reset your food clock

If you’re looking for a quick and easy get up and go juice then you have to try this one! […]

Keeping your appetite under control is a key component of weight loss and maintaining a healthy weight over your lifetime. […]

Ever wondered about the Special K Diet? Go over to Maria Bell’s article on So Feminine to check out her […]

Study Says Eat Like a King at Breakfast BANT (British Association of Nutritional Therapists) Chair Miguel Toribio-Mateas spoke to the […]

Fruit Restriction Proven WRONG for Type 2 Diabetes Guest post by Naturopath Case Adams A recent study by Danish hospital […]

Women who engage in “fat talk” (women speaking negatively about the size and shape of their bodies) face greater dissatisfaction […]

Have you ever wondered whether your weight is high or low due to genetics? Why you put on weight just […]

Being a fitness gadget lover I get excited about a shiny new toy. It spurs me on to be a […]